Fasting Diet – Healthy Fasting Plans, Tips and Recipes



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Diet Plans

Is the rainbow diet safe? 7 Health Effects You Should Know About

The rainbow diet, a health-focused dietary approach that includes colorful, colorful foods, is gaining attention for its visual appeal and…

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Valerie Moon


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Diet Plans

Portfolio Diet: What does it mean and how did it become popular?

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Valerie Moon

Balancing Hormones and Health

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Diet Plans

Balancing Hormones and Health: The Galveston Diet Approach

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Valerie Moon

Lenten Diet

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Diet Plans

Lenten Diet: A Guide to Fasting and Abstinence During Lent

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Valerie Moon


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Diet Plans

Is the rainbow diet safe? 7 Health Effects You Should Know About

By
Valerie Moon

Fast Four Quiz: Health And Weight Lose

How much do you know about precision medicine in cancer? Test your knowledge with this quick quiz.

30 tips on how to lose weight without dieting

If we want to put weight loss and the selection and amount…

5 tips for a person who has been trying to lose weight for years, but never succeeds!

In my articles, I often emphasize that the best diet for everyone does…

Health benefits and possible harms of fasting

Health benefits Great Lent is a 40-day period of fasting and prayer…



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Diet Plans

6 Diet Tips to Enjoy Every Bite at Your Wedding, Guilt-Free

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Valerie Moon


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Does drinking vinegar really lose weight every morning?

The habit of drinking vinegar, which has recently gained popularity and is a trend for…

By
Valerie Moon


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30 tips on how to lose weight without dieting

If we want to put weight loss and the selection and amount of food we…

By
Valerie Moon

reduction diet

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2 examples of daily menus for a reduction diet (1500 kcal)

By
Valerie Moon

lose weight for years

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5 tips for a person who has been trying to lose weight for years, but never succeeds!

By
Valerie Moon

Healthy nutrition

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Nutrition & Fitness

Healthy nutrition – learn to eat properly and with quality!

The saying “You are what you eat” takes on a full meaning in bodybuilding. You can “kill yourself” from working…

By
Valerie Moon

Nutrition & Fitness

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Green tea

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Nutrition & Fitness

Green tea – why is it so popular and what makes it special?

Green tea originates from China and Japan several thousand years ago, according to the legend of green tea from 2750…

By
Valerie Moon

Green tea

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Green tea – why is it so popular and what makes it special?

By
Valerie Moon

Healthy nutrition

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Healthy nutrition – learn to eat properly and with quality!

By
Valerie Moon


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Balanced nutrition: How to make a healthy meal?

By
Valerie Moon

Healthy Recipes

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Healthy Recipes

Expanding Your Knowledge of Gluten-Free Food: A Deep Dive

In today’s world, where health and wellness are paramount, the demand for…

By
Valerie Moon


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Expanding Your Knowledge of Gluten-Free Food: A Deep Dive



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Health benefits and possible harms of fasting



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Bad Eating Habits to Avoid in the Morning

Nutrition & Fitness

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Weight management

Does drinking vinegar really lose weight every morning?

The habit of drinking vinegar, which has recently gained popularity and is a trend for Health, has become very common…

By
Valerie Moon

Green tea

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Green tea – why is it so popular and what makes it special?

By
Valerie Moon

lose weight for years

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5 tips for a person who has been trying to lose weight for years, but never succeeds!

By
Valerie Moon

weight Management

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Weight management

30 tips on how to lose weight without dieting

If we want to put weight loss and the selection and amount of food we…

By
Valerie Moon

reduction diet

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Weight management

2 examples of daily menus for a reduction diet (1500 kcal)

I took a female person as an example, let’s call her Vedrana. Vedrana is 30…

By
Valerie Moon


edit
Weight management

Does drinking vinegar really lose weight every morning?

The habit of drinking vinegar, which has recently gained popularity and is a trend for…

By
Valerie Moon


edit

30 tips on how to lose weight without dieting

By
Valerie Moon

reduction diet

edit

2 examples of daily menus for a reduction diet (1500 kcal)

By
Valerie Moon

Most Popular Articles

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lose weight for years

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5 tips for a person who has been trying to lose weight for years, but never succeeds!

In my articles, I often emphasize that the best diet for everyone does not exist, and that…

By
Valerie Moon

reduction diet

edit

2 examples of daily menus for a reduction diet (1500 kcal)

I took a female person as an example, let’s call her Vedrana. Vedrana is 30…

By
Valerie Moon


edit

30 tips on how to lose weight without dieting

If we want to put weight loss and the selection and amount of food we…

By
Valerie Moon

Green tea

edit

Green tea – why is it so popular and what makes it special?

Green tea originates from China and Japan several thousand years ago, according to the legend…

By
Valerie Moon

Healthy nutrition

edit

Healthy nutrition – learn to eat properly and with quality!

The saying “You are what you eat” takes on a full meaning in bodybuilding. You…

By
Valerie Moon


edit

Balanced nutrition: How to make a healthy meal?

A balanced diet is a key component of maintaining good health and vitality. Compiling a…

By
Valerie Moon


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The Menopause Diet 5 Day Plan To Lose Weight

The Menopause Diet 5 Day Plan To Lose Weight During menopause, many women reluctantly gain…

By
Valerie Moon


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6 Diet Tips to Enjoy Every Bite at Your Wedding, Guilt-Free

If you thought festival revelry was over, Diet Tips let us tell you, you have…

By
Valerie Moon
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